Wellness

Experience Our Integrative Approach

Wellness

Mental and physical activity is the foundation of wellness, which in turn gives us the energy to pursue the things that fulfill us most. Whether it’s a refreshing dip in the pool, exploring downtown, finding your center with yoga classes, or discovering new passions at Watermark University, here wellness comes alive with our unique 360 Well approach. And our signature salon and spa makes it easy to both look and feel your best.

Core tightening with Pilates

Get Moving

Ellipticals. Weight machines. Personal training. Space for mindful pursuits such as yoga and Pilates. At Vitality Fitness Center, there’s something for everybody—and for every body. You can build strength, boost your energy, increase your range of motion, and achieve other goals as you revel in an active lifestyle.

Resident finding inner peace through meditative exercises

Rejuvenation and Renewal

Renew Wellness Center is a space to enhance your knowledge and maintain your well-being. Offering access to private consultations with visiting professionals such as physical therapists and clinicians, our community also hosts a variety of interactive workshops on health-related topics such as the importance of sleep, improving your nutrition, and more.

Resident having hair cut

Look and Feel Your Best

Self-care is vital to our health and wellness, and our on-site salon and spa make it easy for residents to treat themselves well. Indulge features everything from beauty and hair services to signature massages and body treatments. Manicures and pedicures are available as well, along with styling for special occasions—because everyone deserves to look their best.

Resident getting to know V.R.
Couple smiling ecstatically after parachuting

Active Minds

Wellness encompasses far more than just physical health—mental and emotional well-being are crucial parts of life, too. That’s why we offer a wide variety of programs and activities that enrich the mind, such as the award-winning Watermark University, virtual exploration through EngageVR, and exciting excursions throughout the region.

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Lifelong Learning

Keeping the mind active is part of the active lifestyle at The Watermark at West Palm Beach, and the award-winning Watermark University plays a key role. Through experiences that involve residents, staff, and even family members as “faculty,” it’s possible to pursue new passions and continued growth. From culinary workshops and art lessons to journeys through history, Watermark University is both fun and enriching, the ideal way to stay mentally sharp. 

Exploratory Excursions

There’s a world of adventure outside our doors, and with our Extraordinary Outings program, residents can take full advantage. Opportunities include day trips for concerts and other cultural events, and even overnight excursions such as trips to Sarasota, golf weekends in St. Augustine, and more.

Virtual Journeys

Thanks to technology, it’s possible to explore without setting foot outside, to have experiences that would be otherwise impossible. Our EngageVR program is both thrilling and immersive, allowing residents to visit the wreckage of the Titanic, watch the Apollo 11 moon landing, and journey to parts of the world—and the universe—they’ve never seen.